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UNBOUNDED LIFESTYLE

Remote-work Course

 

Ready to reclaim your freedom?

This 12 week group coaching experience is designed to unlock the energy, clarity and confidence you need to make big lifestyle changes to live and work remotely.

Quitting your job and selling your stuff is simple.

Making big changes is not easy.

Without a mindful approach to transitioning and creating new routines, jumping into a less-structured lifestyle can be lonely and overwhelming.

The Remote-work Course will fast-track your inner confidence and save you years of trial and error to create a sustainable flow of meaningful work, while striking the balance of adventure and stability that is right for you.

I’ve already privately coached 100+ freelancers and entrepreneurs to minimize their stress and redefine success to include health, happiness and unique travel experiences.

Now the power of coaching is affordable and accessible to you.

Join this course to transition out of your office desk and create a sustainable remote lifestyle.

 

Who is the Coaching Program for?

Whether you want to keep your job and negotiate working from home, expand your freelance or consulting practice, or jump-start your own business idea, the Remote-work Course will help you to:

  • Unlock physical and mental energy to fuel your business and/or side projects
  • Create a solid morning routine that magically adds hours to your day
  • Empower yourself to raise your rate, renegotiate contracts, or ask for a raise
  • Connect with clear priorities and values and cut out material things and people that hold you back
  • Feel confident to experiment with business ideas you previously decided were too stupid to try
  • Increase positivity and gratitude for the small pleasures in life available to you right now

You will do all of this in a way that feels natural, fun and contributes to the version of the world you want to live in.

 
My coaching experience with Christine has been critical in helping me get to where I want to be. Before working with her I felt stuck, stressed, overwhelmed, I wasn’t present or mindful, and I was in a negative state of mind. The sessions, techniques, and resources Christine provided helped get me back on track. With every session, I always took something away or simply left the session feeling better about things. She helped me improve my mindset, break bad habits and routines, and shift from a negative state of mind to being able to focus on the positive and shift my mindset from problem-based to solution-based.
— Kate Smith, Founder of WiFly Nomads & The Remote Nomad
 

COACHING COURSE SYLLABUS

THE HABITS AND MINDSETS OF REMOTE WORK

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WEEK 1 (ENERGY):

PHYSICAL ENERGY & OPTIMIZING YOUR BRAIN

Topics:

  • Clean eating and cooking for optimal energy and creativity
  • Getting honest on alcohol: how does your social habit hold you back?
  • Rest, sleep and slowing down the rat race

Expect to Feel:

  • Rested, energized and motivated
  • Sharper thinking. Eliminate “brain-fog”. Reduced need for caffeine to work and alcohol to “relax”
  • Magical feeling of more hours in the day to progress your business or side projects
 
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WEEK 2 (CLARITY):

MORNING ROUTINES FOR FOCUS & CREATIVITY

Topics:

  • Meditation and journaling
  • Early morning/ late evening digital detox
  • Setting clear workday priorities

Expect to Feel:

  • Clear on what you want more of and what’s not working for you (at work, with clients and/or in relationships)
  • Aware of your deepest fears and biases preventing you from creating more money and freedom
  • Increased gratitude and positivity. Excited by the small pleasures in life available to you right now
 
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WEEK 3 (CONFIDENCE):

LIFESTYLE FIRST: DEFINING YOUR REMOTE LIFE

Topics:

  • Experiences vs. material things: what matters most
  • Honest accounting of where you spend your money
  • Redefining success on your own terms

Expect to Feel:

  • Relieved. Detached from sub-conscious expectations and external pressure
  • Ready to pursue your personal definition of success
  • Possibility.  Confident to execute a plan to work to LIVE - not live to work
 

WEEK 4: INTEGRATION + EXPERIMENTATION

Open Coaching. Request support on any topic.

 

WEEK 5 (ENERGY):

UNTAPPED SOURCES OF CREATIVITY: SEX & NATURE

Topic:

  • Connecting sexual and creative energy
  • Owning the human need for intimacy and connection
  • Nature’s impact on happiness, productivity and creativity

Expect to Feel:

  • More connected to everyone: dates, clients family, friends, your barista..
  • Less FOMO (fear of missing out). Less stress and obligation to respond immediately to texts and e-mails (social + work)
  • A flood of new ideas. Playful energy to experiment with art and business projects you previously decided were too stupid to try
 

WEEK 6 (CLARITY):

REDEFINING GOALS: HOW DO YOU WANT TO FEEL EVERYDAY?

Topics:

  • Minimizing to-do lists
  • “I should” vs. “I want”
  • Your secret passions and interests

Expect to Feel:

  • Lighter. Connected to your values 
  • Empowered to make decisions from a deep, solid place: your intuition
  • Motivated to say NO to things that don’t contribute to feeling free
 

WEEK 7 (CONFIDENCE):

MONEY MINDSET

Topics:

  • Fear of failure and poverty
  • Fear of success and shining too bright
  • Expectations of “success” and wealth
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Expect to Feel:

  • Aware of your judgements about money and where you are holding yourself back from receiving it
  • Empowered to raise your rate or ask for a raise
  • Creative and playful to create new opportunities to earn money
 

WEEK 8: INTEGRATION + EXPERIMENTATION

Open Coaching. Request support on any topic.

 

WEEK 9 (ENERGY):

GUILT-FREE PRODUCTIVITY

Topics:

  • Learn to manage energy, not time
  • Owning your true work day: 2-4 hours
  • Time-boxing tasks and e-mail
  • Eliminating distractions: Facebook, text messages and the internet rabbit hole

Expect to Feel:

  • Effective and efficient
  • Progress: accelerated development of income and side projects
  • Focused and in “flow”

 

 
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WEEK 10 (CLARITY):

THE "BUSINESS" OF DOING SOMETHING YOU LOVE

Topics:

  • Playing to your strengthens, letting go of weaknesses
  • Joy first, money second
  • Going with the flow: signs you’re in the right business

Expect to Feel:

  • Awareness and gratitude for you strengthens and self-love for your weaknesses
  • Clear on your “WHY” and your ultimate business end-game
  • Motivated to talk to ideal clients/customers and create useful products and services FOR them and WITH them
 

WEEK 11 (CONFIDENCE):

MINIMIZING LIFE: COLLECT EXPERIENCES, NOT THINGS

Topics:

  • Taking stock of physical things: what gives you joy and what ties you down?
  • Carry-on lifestyle: how to happily love out of a suitcase
  • Defining your travel pace- where, why and how long

Expect to Feel:

  • Peace from expanded physical space to think and breathe
  • Lighter. Motivated to declutter and ease the process of moving
  • Less stress to earn money to pay for things you don’t actually want or need
 

WEEK 12: INTEGRATION + EXPERIMENTATION

Final Open Coaching. Request support on any topic.

 
Before working with Christine I had a cloudy perspective on what truly motivates me and what direction I wanted to take my life. After only 3 conversations she truly helped me find clarity on what matters most to me and how to start taking steps toward building the life I want. The most amazing part was how she did not dictate what or how that should unfold, but instead guided me toward discovering what that was for myself, on my own terms. Christine has a lot of energy and tons of insight for a young woman, and I would highly recommend her to anyone.
— Joe Matta, Remote Year Alum & Independent Consultant and Entrepreneur

There is no one-size-fits-all approach.

The Remote-work Course is intensive and challenging.

Living a lifestyle at odds with our culture’s definition of success takes persistence, faith and a willingness to let go of energy-killing habits (like excessive Netflix, social drinking and amazon shopping). Most of all, it takes consistent practice to connect with your inner guide (your intuition) and groom your confidence through healthy self-care routines.

There is a story of the businessman and the fisherman that questions the purpose of tireless work, fame and wealth when the treasures of life-- in this case, sleeping late, leisurely fishing and laughing with family and friends--are all easily accessible and free right now.

My primary aim is to train you to question your goals and re-define success to match your values.

The Remote-work Courseis for aspiring minimalists and frustrated professionals who value deep relationships and unique experiences over materials things.

 
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The thing I find most useful is Christine’s help with positively reframing situations. I don’t mean some over-powering, carpet bombing kind of positivity, more an incisive ability to facilitate an investigation into specific new ways of looking at something in a more constructive and empowering way. I’d recommend her as a coach for people who are feeling stuck and need shaking up a bit with a new way forward.
— Tom Hussey, Remote Year Alum, Coach & Entrepreneur

Everything is personalized and live. No pre-recorded videos or silver-bullet answers. 

My goal is to create an intimate experience of connection so that every member feels seen, heard and supported.

Beyond weekly curated conversations, once a month you'll have a chance to ask personalized questions beyond the 9 freedom mindsets. You’ll also be able to seek feedback and develop relationships with other students via a private community group.

All Zoom sessions will be recorded and shared for repeat listening.

Timing of the Program

Live coaching sessions will take place on Fridays @ 12:00-1:30PM EST.

Course enrollment is rolling admissions.

You can jump in and start the 12 weeks at any time.

Each topic is high-impact and interrelated.  Your start time will simply determine the order in which you dive into each part of work and lifestyle.

There are 9 weeks of new content, each one covering a building-block to personal and financial freedom.  Each module includes self-coaching exercises and lifestyle challenges for you to implement and experiment with immediately.

You’ll also get one full week of integration at the end of each month where no new topic is introduced.

Once the 12 weeks are complete, you’ll have lifetime access to the recorded coaching sessions and private community for ongoing relationship building and peer support.

Have questions before signing up?